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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 20.06.2025 05:12

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Is there anything you did that you regret? If so, what is it, and why?

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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